Day 6 + Day 7 – Netflix

SORRY I MISSED YESTERDAY! It just got away from me! I will include yesterday’s activity with today’s post! ❤

Yesterday was kind of a slow and low day. I am trying out a new schedule, exercising every other day to see if I can build up to every day, then keep pushing. Maybe one day I’ll get to jogging. That’s probably still a ways off. 😛 I did slow cooked BBQ Meatballs and made meatball sandwiches. Really simple recipe Bottle of your fave BBQ sauce, can of pineapples (in pineapple juice), and enough meatballs that everything gets covered. Cook for 6 hours on high in your slow cooker (Turkey meatballs get done a little quicker, but 6 will guarantee cookthrough, so better safe than sorry) then served on a roll with provolone cheese (or swiss or whatever. I like a mild cheese with BBQ sauce.)

Leftovers are great for pizza too. Just chop em up, put em on a flatbread, and put on some pepper jack cheese (I like a little kick with the pizza) or cheese of your choice, and throw em in the oven or toaster over til the flatbread turns golden on the edge. I made these for Joann’s farewell shindig before she left Orlando, and it was a hit, I think.  They keep for about a week, in my experience.

Chatted with Mum some yesterday. Leveled my lowbie hunter to 25 (GLYPHS ENABLED! WHAT WHAAT!!!!), and worked on some projects. My exercise yesterday was hauling my groceries upstairs. It’s brutal.

Safira_Flyer

And onto today!

Started the morning out with a doctor’s appointment. I’m happy to inform you guys that my thryroid levels have normalized and I am in optimal range. Doesn’t mean I have to take less meds or anything, but my body should start working better now. I do need to work on my blood sugar (on the high side) and cholesterol needs tending to (Doc recommends cutting fast food. Probably not a bad idea.). I also need to get my liver looked at. I might have something called “Fatty Liver”. :s Not a bad thing despite his name, but it means if I do, this number will always be a little…off. Hard to see if something actually were wrong. I’m putting my liver on a diet. 😛

Got my exercise on today. More people at the gym than anticipated. Someone was on my machine, so I had to use the other treadmill. It’s fine. I’m just a creature of habit.

I started listening to my music, but I was already feeling kinda tired, which is not the best way to start off your exercise, so I decided to change it up. My phone detected the leasing office’s free wifi, so I hopped on, and started up Netflix. Let me just say:

Netflix is pretty much the best thing to happen to my exercise routine so far.

1. I get to watch my shows (Watch Weeds right now, season 3. Not sure I love it, but I enjoy it, and I always wanna see more.)
2. Distraction from the numbers on the machine.
3. Good replacement for our powerless cable tv down at the gym
4. No commercials. ❤

I worked SO well. I was so into the story that I didn’t look at the panel on the treadmill for the WHOLE of the workout. When I got tired, I hit cooldown. I walked for almost 35 minutes at 2.5 mph, and burned 114 kCal while walking 1.44 miles. Woohoo! Thanks for the good workout, Mary Louise Parker.

Image compliments of The Place: Celebrity Photos

Image compliments of The Place: Celebrity Photos (LINK)

I’m gonna need to pick some more shows to watch now. Weeds is enjoyable but also not the most PG, seeing it’s a Showtime show about a drug dealer, but you know…
Recommend more shows for me? Pretty please?

Got a lot to do today. Work on commission pieces, more housework (It never ends) and waiting on a call from the doc back. A got a couple levels lookin’ a little low, so I put in to ask her a question about it, but she’s lunching, so I gotta wait to hear back…which likely end up as a game of phone tag, but come on…who doesn’t like playing tag? 😛

GYM JAM OF THE DAY:
“She’s So Mean” by Matchbox Twenty:

Can’t go wrong with a little Matchbox 20. I adore this group, and have since like…forever. I agree with one of the video comments:
“If you don’t like Matchbox Twenty, the terrorists win.” from “ThatDudeWithTheWords”

See y’all tomorrow. ❤

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